Workout Regimen

[wargod]

OF COURSE THATS 4NIK8 WHAT OTHER IDIOT WOULD WEAR PANTS IN A SWIMMING POOL! LOL

[Lion]

4nik8 is spanish? and a football player?

[4nik8]

si

[Godfather]

pinche quatro.

[Lion]

si

ok senor.

[4nik8]

si

ok senor.

if space toaster posted more frequently, she might respond with

not senor - senior, as in senior citizen!

[Godfather]

si

ok senor.

if space toaster posted more frequently, she might respond with

not senor - senior, as in senior citizen!

Wha, eh? speak up sonny some of us seniors no comprende.

[Lion]

ok then senior......nah, that sounds too old.

[4nik8]

here's the short answer

aerobic workout in the morning, but anaerobic in the evening after fueling up witn many meals

[Space Toaster]

si

ok senor.

if space toaster posted more frequently, she might respond with

not senor - senior, as in senior citizen!

Oh you're HILARIOUS.

[4nik8]

Yeah, i'm the Bruce Vilanch of the warriiors board

[Godfather]

Yeah, i'm the Bruce Vilanch of the warriiors board

Senor Vilanch no es bueno, es muy grande, un coocooie.

[4nik8]

Yeah, i'm the Bruce Vilanch of the warriiors board

Senor Vilanch no es bueno, es muy grande, un coocooie.

i concede to all of that, but the real no es bueno is that I can't go back and correct my spelling error

[GrandTheftAaron]

there's a girl at my high school i've got thing for, so i'm trying to slim up a bit. I already have a running schedule with my gym class, but everyday, i try to spend about 1-2 hours doing crunches and push-ups, and i've also made up a diet plan: granola bar for breakfast, bottle of water and a PB&J for lunch, and another water for dinner with whatever my mom makes haha. Ive cut out pop and junk food almost completely.

[wargod]

there's a girl at my high school i've got thing for, so i'm trying to slim up a bit. I already have a running schedule with my gym class, but everyday, i try to spend about 1-2 hours doing crunches and push-ups, and i've also made up a diet plan: granola bar for breakfast, bottle of water and a PB&J for lunch, and another water for dinner with whatever my mom makes haha. Ive cut out pop and junk food almost completely.

or just use steriods