just how strong are you?

swift eyed wolf · Post by **swift eyed wolf** » Mon Jan 16, 2006 10:33 pm

Hello warriors!

im surprised ive never come across this one but...

how much can you all bench press?

(im not one of the heavy muscle) but i can do 90 kilograms.

CompanyScum · Post by **CompanyScum** » Mon Jan 16, 2006 10:36 pm

Ugh, I can't stand bench pressing, I'm so bad.
I prefer curling weights.

emissary · Post by **emissary** » Tue Jan 17, 2006 1:44 am

Well before my accident: 305 for 2 on a good day. Now my ulna and radius are plated so I stick to swimming and biking.

Matt S.F. · Post by **Matt S.F.** » Tue Jan 17, 2006 2:22 pm

I can do 150lb and i'm 13! I have been building muscle for conclave 09

Zombish · Post by **Zombish** » Tue Jan 17, 2006 4:18 pm

I can bench 20 stone.

Post by **The Fox** » Tue Jan 17, 2006 4:46 pm

No idea but i do about 200 push ups a day and i'm 13 1/2 stone. proper push ups.

I cycle about 10 to 15 miles a day also. some of it's even up hill

Post by **GonzoNYC** » Tue Jan 17, 2006 4:48 pm

I curl 12-20 ounces a couple of times a week!

Post by **SoldierHeavyMuscle** » Tue Jan 17, 2006 5:11 pm

i can't remember how much the last guy weighed!!

:badgrin:

before i got hurt last summer, i could carry about 100 lbs of lumber on one shoulder, up a ladder, all day.
not, no more!!

Rem · Post by **Rem** » Tue Jan 17, 2006 11:38 pm

For the past few years or so I do a couple hundred push-ups (on fists) and sit-ups (none of that "crunches" b.s.) a day, I run two miles every other day as long as the weather is good, and I jump rope every day.

Also theres' leg lifts, bicycle kicks, etc. But I recently started lifting real weights and I'm only at 50 lbs on the curling bar and clean + press for 3 sets of 25. I do lifts with the curling bar too.

I recently re-started JKD (after a two year break) so I'll be in great shape soon enough.

but hey Cutthroat, the reason I waited so long to lift weights was so I wouldn't stunt my growth. If you're 13 and doing heavy lifting, just be careful. All of my dad's brothers are atleast 6'1'', but because he started lifting wieghts at your age he's only 5'7''.

Warrior_Swan · Post by **Warrior_Swan** » Wed Jan 18, 2006 5:47 am

I was wondering why that was. I always noticed that the buff guys in high school were real short. Now I know why.

Matt S.F. · Post by **Matt S.F.** » Wed Jan 18, 2006 2:23 pm

Mr. Rem wrote:For the past few years or so I do a couple hundred push-ups (on fists) and sit-ups (none of that "crunches" b.s.) a day, I run two miles every other day as long as the weather is good, and I jump rope every day.

Also theres' leg lifts, bicycle kicks, etc. But I recently started lifting real weights and I'm only at 50 lbs on the curling bar and clean + press for 3 sets of 25. I do lifts with the curling bar too.

I recently re-started JKD (after a two year break) so I'll be in great shape soon enough.

but hey Cutthroat, the reason I waited so long to lift weights was so I wouldn't stunt my growth. If you're 13 and doing heavy lifting, just be careful. All of my dad's brothers are atleast 6'1'', but because he started lifting wieghts at your age he's only 5'7''.

But I'm already 5'9" so if I only grew one or two more inches i'd still be happy

Si-Lee-Warrior · Post by **Si-Lee-Warrior** » Wed Jan 18, 2006 4:37 pm

How strong am i u say wolf?, well lets just say 110 on a good day, and 100 all the rest, and all this depending on how i feel. But, if i do 110 one day, i cant move for 5 more days, u get me

swift eyed wolf · Post by **swift eyed wolf** » Wed Jan 18, 2006 6:50 pm

Mr. Rem Posted: Tue Jan 17, 2006 11:38 pm

--------------------------------------------------------------------------------

For the past few years or so I do a couple hundred push-ups (on fists) and sit-ups (none of that "crunches" b.s.) a day, I run two miles every other day as long as the weather is good, and I jump rope every day.

Also theres' leg lifts, bicycle kicks, etc. But I recently started lifting real weights and I'm only at 50 lbs on the curling bar and clean + press for 3 sets of 25. I do lifts with the curling bar too.

I recently re-started JKD (after a two year break) so I'll be in great shape soon enough.

but hey Cutthroat, the reason I waited so long to lift weights was so I wouldn't stunt my growth. If you're 13 and doing heavy lifting, just be careful. All of my dad's brothers are atleast 6'1'', but because he started lifting wieghts at your age he's only 5'7''

push ups on fists - japanese films/books influence?

yeah...thats true about growth.

also, because your body groth rate is high under the age of 16, lifting weights can deform your spine so be careful at 13...

plus, your talikng lbs mate...not kg.

Running wise...well i started about a month ago...done a 3 mile first, then 4.5 then 6 miles.

got an 8 mile multi-terrain race in feb of 8 miles so im getting ready for that. then ill pick it up as i go on to eventually a proper marathon.

PunkRockWarrior62 · Post by **PunkRockWarrior62** » Thu Jan 19, 2006 2:32 am

Well, I don't really work out a lot, and when I do I mostly do ab work, and some pialtes and yoga...my school has a weight room though, I do this one leg entenxsion thingy and I can easily do 100 of those with the 40 lb weights..

Tantive7 · Post by **Tantive7** » Thu Jan 19, 2006 2:24 pm

I'm a Distance Runner,and that's why my legs are so in toned,and my calves,are Tight!!!

Make me wanna run Jaime when he get's here in November.
It'll be like The Furies Chase in The Park,
cause I know I can outrun them!!!!